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Exploring Online Safety or Need Support with Difficult Thoughts?

If you're feeling overwhelmed about online safety or battling negative thoughts, please know you're not alone. There are caring resources available to guide you.

  • Start by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your feelings can be reassuring.
  • Explore professional assistance from a therapist or counselor. They can offer tailored techniques to help you manage these issues.

Understand that reaching out for assistance is a marker of strength, not weakness. You deserve to feel secure both online and off.

The Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you demand help concerning a child, Childhelp USA is here. They offer aid with families and minors going through difficult challenges. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is an indicator of strength.

Let's work together to build a safer and more supportive online community.

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